Join us for a one day Womens Wellness mini break at the lovely Urban Connection Eagleton. This one day retreat has been lovingly created to support our Indian Charity – Samadhan – a school for children with intellectual disabilities living in Delhi whose families are affected by poverty. Even more now than ever before they require our support so this is our way of giving back and staying connected to and caring for others at this time. *100 percent of the proceeds will go to Samadhan, so THANK YOU in advance for attending!
See what the day will hold for you below. We have combined rest, relaxation and rejuvenation with the ancient healing art of Ayurveda so you can find a new way to see and restore balance in your life. In addition there are other Indian practices such as meditation, (short and sweet) and restorative yoga, (no standing required only deep relaxation). You will also get to paint a mandala canvas (pre printed dont worry) with acrylic paints and take this home as a memento of your day. Lucky door prizes, masala chai making demo, just a generally fun day, I hope you can join us.
As we can only take 12 people per day we are offering this 1 day retreat on two seperate days so you can choose which day to attend either the Saturday or Sunday. A 50% non refundable deposit of $75 will be required to secure your spot. This is because we need to also pay for the venue and if you pull out and we cant refill your spot this means less money going to India. Your deposit is a tax deductible gift so we hope you understand. Tammie xx
For each person attending two families will be supplied with a pack of dal, sugar, tea, spices, toiletries such as bathing soap, detergents, sanitizer and masks, enough to last them for a month! Most of these families have only had rice and flour for the last 6 months so they will be so grateful, (no tea ?! no-one should have to live like that!!) my goal is to supply 50 families for a month.
Your retreat leader
Tammie Day is a mindfulness, meditation, yoga, nia teacher and group facilitator. A social worker by profession she spent 17 years as a counsellor. She runs retreats and workshops worldwide. Tammie has been facilitating retreats for 10 years and has found the most unique and beautiful places for you to visit whilst engaging in personal development acclivities. She likes to call these meaningful holidays. Tammie is the founder of Vibrant Women whose chosen charity is Samadhan in India. A portion of each tour or retreat that Tammie runs goes towards supporting Samadhan. As these are not currently running as regularly at the moment Tammie is finding other ways to support the children and families in India and we appreciate you helping to do this too.
Urban Connection – Address: 204 Six Mile Rd, Eagleton NSW 2324
Dates – either Saturday 24th or Sunday 25th of July 2021
Time: 10 – 3pm Meals on the day provided are vegetarian lunch and afternoon tea, unfortunately we cannot cater for complex dietary requirements so to attend you must be able to manage this yourself but please let us know if you have any serious allergies.
Contact – firstname.lastname@example.org or 0459247122
Price Per Person – $150Deposit – $75 to be paid upon registration, please note your place is NOT secure until you have paid a deposit.
The remaining $75 is due 2 weeks before the start of the retreat.
Please use the “Book Now” button below to register and pay your deposit
Price Per Person – Please choose one day only
Program and Inclusions
- 10am – Introductions and Meditation
- Chai making and drinking demo
- Exploring Ayurveda, find your dosha type and learn about food, herbs and oils that can help bring yoru life into balance. Ayruveda is a 5000 year old India preventative health care system based on the 5 elements and the sister science to yoga. *Please note that Tammie is not an Ayurvedic practitioner but has gained this knowledge through her Yoga teacher training and personal interest. Any advice given does not replace medical advice.
- Indian Lunch
- Mandala Painting – all materials provided, no skill required
- Afternoon Tea – Gulab Jamun anyone?!
- Restorative Yoga to finish your day leaving you totally relaxedDepart 3pm
- *You dont have to bring anything, just your gorgeous self! Just wear some warm clothes you can do a gentle stretch class in.